WHOLE 30(W30), The most restrictive diet plan. Whole 30 helps you to eliminate triggering foods. These meals do not contain grains, legumes, dairy, sugars, MSG, soy, alcohol and sulfates
CLEAN AND HEALTHY(CH), This is the least restrictive diet plan. With Clean and Healthy, you still get dairy, starches, and legumes

CH - Classic Cobb Salad $14.00 Grilled chicken breast on top of romaine topped with crispy bacon, hard boiled egg, cheddar cheese, cucumbers, and grape tomatoes, served with ranching dressing. Also Available in W30 version. That means no diary and with a balsamic vinaigrette. Ingredients: Chicken Breast, Ranch dressing, Cheddar Cheese, Cucumber, Bacon, Egg (Hard Boiled), Grape Tomato, Romaine

W30/CH - Classic Cobb Salad $14.00 W30 Version - Grilled chicken breast on top of romaine topped with crispy bacon, hard boiled egg, cheddar cheese, cucumbers, and grape tomatoes, served with balsamic vinaigrette. Ingredients: Chicken Breast, Ranch dressing, Cheddar Cheese, Cucumber, Bacon, Egg (Hard Boiled), Grape Tomato, Romaine

Crispy Chicken Salad $14.00 Gluten free crispy baked chicken on romaine topped with cheddar cheese, bacon, grape tomato, cucumber served with BBQ ranch dressing. Ingredients: Chicken Breast, Ranch dressing, Cheddar Cheese, Breadcrumbs-gluten free, Cucumber, BBQ Sauce, Bacon, Grape Tomato, Romaine, Olive Oil, Kosher Salt, My Big Fat Greek Rub and seasoning

Quinoa Salmon Salad $14.00 Fresh slow braised quinoa tossed with raisins, fresh apples, cucumber and chia seeds topped with seared salmon served with balsamic vinaigrette. Ingredients: Salmon, Balsamic Dressing, Quinoa, Cucumber, Raisin, Olive Oil, Garlic (Chopped), Garlic Powder, Chicken Base, Kosher Salt, Chia Seed, Romaine, Red Delicious Apple

Steak Pasta Salad $14.00 Grilled marinated steak on gluten-free penne pasta tossed in herb creamy sauce, carrots, bell pepper, red cabbage and snap peas. Ingredients: Flank Steak, GF Penne Rigate, Carrots (Fresh), Bell Pepper, Red Cabbage, Olive Oil, Sweet Peas, mayo, Apple Cider Vinegar, Dijon Mustard, Celery Seed, My Big Fat Greek Rub and seasoning, Maple Syrup, Kosher Salt

W30 Broccoli Steak Salad $14.00 Grilled flank steak on romaine topped with roasted broccoli, pistachios, goji berries, and cucumber served with oil and vinegar. Ingredients: Flank Steak, Broccoli - Crowns (Fresh), Olive Oil, Cucumber, Goji Berry, My Big Fat Greek Rub and seasoning, Pistachios, Vinegar, Romaine, Kosher Salt, Garlic Powder

W30-BBQ Grilled Chicken Salad $14.00 BBQ grilled chicken on romaine topped with bacon, grape tomato, cucumber served with oil and vinegar dressing. Ingredients: Chicken Breast, Ranch dressing, Cheddar Cheese, Olive Oil, Cucumber, Balsamic Vinegar, Bacon, Grape Tomato, Romaine, Kosher Salt, My Big Fat Greek Rub and seasoning

W30 Cauliflower Salmon Salad $14.00 Fresh riced cauliflower tossed with raisins, fresh apples, cucumber and chia seeds topped with seared salmon served with balsamic vinaigrette. Salmon, Balsamic Dressing, Cauliflower (Fresh), Cucumber, Raisin, Olive Oil, Garlic (Chopped), Garlic Powder, Chicken Base, Kosher Salt, Chia Seed, Romaine, Red Delicious Apple

WHOLE 30(W30), The most restrictive diet plan. Whole 30 helps you to eliminate triggering foods. These meals do not contain grains, legumes, dairy, sugars, MSG, soy, alcohol and sulfates
CLEAN AND HEALTHY(CH), This is the least restrictive diet plan. With Clean and Healthy, you still get dairy, starches, and legumes
All entrees come with a main dish and two complimentary sides

CH/W30 - Mushroom Stuffed Steak - Regular $14.50 Mushroom stuffed steak served with roasted brussels sprouts and mashed potatoes. Ingredients: Flank Steak, Potato, Brussels Sprouts, Mushrooms, Ghee, Thyme, Rosemary, Kosher Salt, Olive Oil, Parsley, Garlic Powder, bacon fat, My Big Fat Greek Rub and seasoning, Balsamic Vinegar, Garlic (Chopped)

CH/W30 - Mushroom Stuffed Steak - Large $26.00 Mushroom stuffed steak served with roasted brussels sprouts and mashed potatoes. Ingredients: Flank Steak, Potato, Brussels Sprouts, Mushrooms, Ghee, Thyme, Rosemary, Kosher Salt, Olive Oil, Parsley, Garlic Powder, bacon fat, My Big Fat Greek Rub and seasoning, Balsamic Vinegar, Garlic (Chopped)

Chicken Parmesan Meatballs - Regular $14.50 Crispy baked chicken parmesan meatballs served with marinara sauce on spaghetti squash. Ingredients: Spaghetti Squash, Crushed Tomato, Chicken Breast, Olive Oil, Breadcrumbs-gluten free, Garlic Powder, Oregano, Parmesan Cheese, Thyme, Chili Flakes, Kosher Salt, Basil

Chicken Parmesan Meatballs - Large $26.00 Crispy baked chicken parmesan meatballs served with marinara sauce on spaghetti squash. Ingredients: Spaghetti Squash, Crushed Tomato, Chicken Breast, Olive Oil, Breadcrumbs-gluten free, Garlic Powder, Oregano, Parmesan Cheese, Thyme, Chili Flakes, Kosher Salt, Basil

Teriyaki Salmon Bowl - Regular $14.50 Marinated teriyaki salmon served with pineapple fried rice and baby bok choy with pickled onions and grilled scallions. Ingredients: Salmon, Baby Bok Choy, Pineapple, Teriyaki Sauce, Brown Rice, Olive Oil, Onion, Coconut Aminos, Egg, Kosher Salt, Garlic (Chopped), Ginger, Chicken Base, Apple Cider Vinegar, Granulated Sugar, Garlic Powder, Scallions

Teriyaki Salmon Bowl - Large $26.00 Marinated teriyaki salmon served with pineapple fried rice and baby bok choy with pickled onions and grilled scallions. Ingredients: Salmon, Baby Bok Choy, Pineapple, Teriyaki Sauce, Brown Rice, Olive Oil, Onion, Coconut Aminos, Egg, Kosher Salt, Garlic (Chopped), Ginger, Chicken Base, Apple Cider Vinegar, Granulated Sugar, Garlic Powder, Scallions

Vegetarian Teriyaki Bowl - Regular $14.50 Teriyaki marinated garbanzo bean cake served with pineapple fried rice and baby bok choy with pickled onions and grilled scallions. Ingredients: Salmon, Garbanzo Beans, Baby Bok Choy, Pineapple, Teriyaki Sauce, Brown Rice, Onion, Coconut Aminos, Olive Oil, Egg, Apple Cider Vinegar, Scallions, Garlic (Chopped), Ginger, Kosher Salt, Chicken Base, Garlic Powder

Vegetarian Teriyaki Bowl - Large $26.00 Teriyaki marinated garbanzo bean cake served with pineapple fried rice and baby bok choy with pickled onions and grilled scallions. Ingredients: Salmon, Garbanzo Beans, Baby Bok Choy, Pineapple, Teriyaki Sauce, Brown Rice, Onion, Coconut Aminos, Olive Oil, Egg, Apple Cider Vinegar, Scallions, Garlic (Chopped), Ginger, Kosher Salt, Chicken Base, Garlic Powder

W30 - Chicken Meatballs - Regular $14.50 Chicken italian seasoned meatballs served with marinara sauce on spaghetti squash. Ingredients: Spaghetti Squash, Crushed Tomato, Chicken Breast, Olive Oil, Garlic Powder, Oregano, Chili Flakes, Thyme, Kosher Salt, Basil

W30 - Chicken Meatballs - Large $26.00 Chicken italian seasoned meatballs served with marinara sauce on spaghetti squash. Ingredients: Spaghetti Squash, Crushed Tomato, Chicken Breast, Olive Oil, Garlic Powder, Oregano, Chili Flakes, Thyme, Kosher Salt, Basil

W30-Teriyaki Salmon Bowl - Regular $14.50 Marinated teriyaki salmon served with pineapple fried “rice” and baby bok choy and grilled scallions. Ingredients: Salmon, Baby Bok Choy, Cauliflower (Fresh), Pineapple, Teriyaki Sauce, Olive Oil, Coconut Flour, Onion, Coconut Aminos, Egg, Garlic (Chopped), Kosher Salt, Ginger, Chicken Base, Garlic Powder, Scallions

W30-Teriyaki Salmon Bowl - Large $26.00 Marinated teriyaki salmon served with pineapple fried “rice” and baby bok choy and grilled scallions. Ingredients: Salmon, Baby Bok Choy, Cauliflower (Fresh), Pineapple, Teriyaki Sauce, Olive Oil, Coconut Flour, Onion, Coconut Aminos, Egg, Garlic (Chopped), Kosher Salt, Ginger, Chicken Base, Garlic Powder, Scallions

WHOLE 30(W30), The most restrictive diet plan. Whole 30 helps you to eliminate triggering foods. These meals do not contain grains, legumes, dairy, sugars, MSG, soy, alcohol and sulfates
CLEAN AND HEALTHY(CH), This is the least restrictive diet plan. With Clean and Healthy, you still get dairy, starches, and legumes

CH - Cauliflower Mac & Cheese $12.00 16oz. of Creamy, gluten-free cauliflower Mac and cheese sauce. Ingredients: Cauliflower (Fresh), Cheddar Cheese, Light Cream, Garlic Powder, Olive Oil, Kosher Salt, Garbanzo Bean Flour

W30/CH - Mashed Sweet Potato $8.00 Description: 16oz. Silky mashed sweet potatoes Ingredients: Sweet Potato, Ghee, Garlic Powder, Kosher Salt

CH - Twice Baked Potato $9.00 Description: 2 Twice-baked potatoes topped with bacon, cream cheese, cheddar cheese, and scallions. Ingredients: Cheddar Cheese, Bacon, Potato, Cream Cheese, Scallions

W30/CH - Garlic Roasted Broccoli Side $9.00 16oz of Garlic Roasted Broccoli. Ingredients: Broccoli - Crowns (Fresh), Garlic (Chopped), Olive Oil, Kosher Salt

W30/CH - Blanched Green Beans $9.00 Description: 16 oz. of garlic roasted green beans. Ingredients: green beans, olive oil, salt, garlic, granulated garlic

W30/CH - Sauteed Spinach $9.00 Description: 16oz. Spinach and garlic sauteed to perfection in Extra Virgin Olive Oil Ingredients: Spinach, Olive Oil, Garlic (Chopped), Kosher Salt

W30/CH - Vegan Creamed Kale and Spinach $12.00 16oz. Creamy kale made with coconut milk. Ingredients: Kale, Coconut Milk, Flour-Gluten Free, Garlic (Chopped), Olive Oil, Kosher Salt

CH- Grilled Marinated Vegetables $10.00 Description: 16 oz. grilled marinated zucchini, carrots, bell peppers tossed with thyme and garlic. Ingredients: zucchini, carrot, bell pepper, garlic, olive oil, thyme, salt

W30/CH - 8oz Grilled Marinated Flank Steak $12.00 Description: 8oz. Sliced Grilled Marinated Flank Steak. Ingredients: flank steak, my big fat greek seasoning, salt, granulated garlic, olive oil

W30/CH - 8oz Grilled Chicken Breast $10.00 Description: 8oz. Grilled Garlic Marinated Chicken Breast. Ingredients: chicken breast, garlic, granulated garlic, olive oil, salt, my big fat greek rub and seasoning

W30/CH - Chicken Salad $11.00 Description: 16oz container all-white chicken tossed with mayo, cranberries, celery Ingredients: chicken breast, mayo, celery, cranberries

W30/CH - Plain Baked Potato $7.00 1 pound of freshly baked plain potato.

CH - Herb Brown Rice $8.00 16oz. of brown rice, seasoned with fresh herbs.

WHOLE 30(W30), The most restrictive diet plan. Whole 30 helps you to eliminate triggering foods. These meals do not contain grains, legumes, dairy, sugars, MSG, soy, alcohol and sulfates
CLEAN AND HEALTHY(CH), This is the least restrictive diet plan. With Clean and Healthy, you still get dairy, starches, and legumes

CH - Crispy Chicken Kids Meal $8.00 Crispy chicken bites with Mac and cheese. Ingredients: Chicken Breast, Light Cream, Cheddar Cheese, Breadcrumbs-gluten free, Garlic (Chopped), Garlic Powder, Olive Oil, Kosher Salt, Elbow Pasta

CH - BBQ Chicken Kids Meal $8.00 Grilled chicken breast tossed in Grandpa's Best Sweet and Mild served with roasted broccoli. Ingredients: Chicken Breast, Broccoli - Crowns (Fresh), BBQ Sauce, Olive Oil, Kosher Salt

W30/CH - Steak Kids Meal $8.00 Marinated grilled flank steak served with creamy mashed potatoes. Ingredients: Flank Steak, Potato, Ghee, Garlic (Chopped), Olive Oil, Kosher Salt, My Big Fat Greek Rub and seasoning

CH - Spaghetti and Meatballs $8.00 Turkey meatball on gluten-free pasta tossed with marinara. Ingredients: Crushed Tomato, Ground Turkey, Pasta (Gluten Free), Garlic (Chopped), Garlic Powder, Basil, Oregano

CH - Turkey Patty $8.00 Cheddar and bacon stuffed turkey patty served with roasted broccoli. Ingredients: Ground Turkey, Broccoli - Crowns (Fresh), Cheddar Cheese, Bacon, Olive Oil, Kosher Salt